FitGirls offers an alternative to mainstream programming as not all girls want to participate in dance, gymnastics or organized sports.  We are a high energy, movement-focused program that encourages girls to build physical strength and confidence in a safe and supportive environment.  Our medically-approved program focuses on girls aged 8-14 years.

FitGirls provides a pro-girl and girls-only environment that is physically, socially and emotionally safe and confirms that girls can succeed and deserve to be taken seriously for the people they are now and the women they will become.


About Our Owner

Taryn has been passionate about fitness and nutrition all of her adult life.  Through her dedication to a strong, healthy and fit lifestyle she realized how important it is to pass this on to her own children.

In her effort to facilitate young girls to realize their health and wellness potential and to encourage them to live a fit and healthy lifestyle, FitGirls was created.
Taryn holds a Bachelor of Arts with a major in Psychology and is a Certified Personal Trainer, Certified Youth Fitness Trainer and Healthy Eating and Weight loss Coach.  She is a fitness enthusiast that has completed several marathons and half marathons.